About Mackenzie Rady, MS, RD, LD Registered Dietitian

Meet your needs in this space.

Your body is your closest companion, and yet it can often seem like the thing you fight with most. And trying to reach out to talk to someone can leave you feeling awkward or nervous. The fear that they may judge what you say, or worse – confirm what you’re most afraid of – keeps you stuck.

I am here to enter into that battle alongside you. I care deeply about meeting you where you’re at and helping you restore harmony in your relationship with food and your body. My work with you is real and life changing because I bring both expertise and humanity to the table.

As a Registered Dietitian, I’m specifically trained with strategies that address the complexities of nutrition and health concerns while also recognizing that we’re human, and food is more than just fuel – it’s a pathway to enjoying life and feeling your best in this body of yours.

Counseling is preparing for change together.

When you begin dietetic counseling with me, you’ll discover that I get it – no really, I get it. Diet culture is more than just a buzz word – it’s a real challenge in our communities where people of all ages, sizes, and shapes are confronted with messages that tell them their body is not good enough. I’m here to show you how to peek behind that curtain and call it out for the lies and destruction it’s causing in your relationship with your body.

Some of my areas of expertise are Eating Disorders, Avoidant Restrictive Food Intake Disorder (ARFID), Diabetes Care, and a variety of other forms of Nutrition Support. While I have a Master’s Degree in Nutrition, I also have a compassionate heart that supports you in your food journey wherever you find yourself, and it is my hope that you feel both of those quickly and easily in our work together.